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Image by Lukas Kubica

Ready to Recharge and Relax?

Enjoy your private infrared sauna experience today.

Relax, Detox, and Recharge in your
Private Infrared Sauna

Enjoy soothing infrared heat in a private, zero-EMF sauna designed for your comfort and wellness.

Why Are Infrared Saunas Different?

Infrared saunas use infrared light to heat your body directly, rather than just the air around you. This allows for deeper tissue penetration, gentle heat, and a more comfortable experience. Our sauna is EMF-proof (ENF-certified), which means it minimizes electromagnetic fields from electronics and wiring, giving you a safer and worry-free session.

Image by HUUM
Infrared Sauna Victoria, BC and Regina, SK

✔ BENEFITS OF INFRARED SAUNA

Feel the Benefits After Every Session:

  • Muscle relaxation and recovery

  • Improved circulation

  • Stress reduction and mental relaxation

  • Detoxification through sweating

  • Skin health and rejuvenation

  • Joint and tissue support

✔ WHAT TO EXPECT DURING YOUR SESSION

Your Private Sauna Experience:

  • Sessions are completely private; large enough to hold 1-2 individuals.

  • Wear your bathing suit or workout clothes.

  • Bring your own towel.

  • Hydrate before and after, and enjoy the quiet warmth.

Frequently asked questions

Our Locations

Head to Heal Family Wellness Regina, SK

2706 13th Ave

Regina, SK S4T 1N3, Canada

Email us: naturopath@headtoheal.net

Call us: 306.543.HEAL

Regina, SK Reception Office Hours

Monday, Tuesday, Wednesday & Friday 10am - 5pm

Thursday 10am - 6pm

Saturday 10am - 4pm

Closed Sundays and Statutory Holidays

Head to Heal Wellness Victoria, BC

1628 Store Street Unit 101

Victoria, BC V8W 0H1, Canada

Email us: hello@headtoheal.net 

Call us: (250) 900-2255

Victoria, BC Reception Office Hours

Monday, Tuesday 12:30pm - 5:30pm

Thursday 8am - 7pm

Friday 8:30am - 12:30pm

Saturday and Sunday 12pm - 4pm

Closed on Statutory Holidays

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