
Relax, Detox, and Recharge in your
Private Infrared Sauna
Enjoy soothing infrared heat in a private, zero-EMF sauna designed for your comfort and wellness.
Why Are Infrared Saunas Different?
Infrared saunas use infrared light to heat your body directly, rather than just the air around you. This allows for deeper tissue penetration, gentle heat, and a more comfortable experience. Our sauna is EMF-proof (ENF-certified), which means it minimizes electromagnetic fields from electronics and wiring, giving you a safer and worry-free session.


✔ BENEFITS OF INFRARED SAUNA
Feel the Benefits After Every Session:
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Muscle relaxation and recovery
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Improved circulation
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Stress reduction and mental relaxation
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Detoxification through sweating
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Skin health and rejuvenation
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Joint and tissue support
✔ WHAT TO EXPECT DURING YOUR SESSION
Your Private Sauna Experience:
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Sessions are completely private; large enough to hold 1-2 individuals.
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Wear your bathing suit or workout clothes.
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Bring your own towel.
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Hydrate before and after, and enjoy the quiet warmth.
Frequently asked questions
Our Locations
Head to Heal Family Wellness Regina, SK
2706 13th Ave
Regina, SK S4T 1N3, Canada
Email us: naturopath@headtoheal.net
Call us: 306.543.HEAL
Regina, SK Reception Office Hours
Monday, Tuesday, Wednesday & Friday 10am - 5pm
Thursday 10am - 6pm
Saturday 10am - 4pm
Closed Sundays and Statutory Holidays
Head to Heal Wellness Victoria, BC
1628 Store Street Unit 101
Victoria, BC V8W 0H1, Canada
Email us: hello@headtoheal.net
Call us: (250) 900-2255
Victoria, BC Reception Office Hours
Monday, Tuesday 12:30pm - 5:30pm
Thursday 8am - 7pm
Friday 8:30am - 12:30pm
Saturday and Sunday 12pm - 4pm
Closed on Statutory Holidays