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Head to Heal Family Wellness Centre

Existing Patient Portal

Head to Heal Family Wellness Centre

Build your Naturopathic Toolkit

Below are some books, podcasts and local resources that we commonly refer to or recommend in practice. Please support our local bookstores if you consider purchasing any of these recommendations and many are available at your local library.

Books & Bookstores

The Fourth Trimester by Kimberly Ann Jonson

The Fourth Trimester

Call of the Wild by Kimberly Ann Johnson

Call of the Wild

The Wisdom of your Body by Hillary L. McBride

The Wisdom of Your Body

How to Not Always Be Working by Marlee Grace

How to Not Always Be Working

Healing With Whole Foods by Paul Pitchford

Healing with Whole Foods

The Body Keeps the Score by Bssel Van Der Kolk

The Body Keeps the Score

Breath The New Science of a Lost Art by James Nestor

Breath

Braiding Sweetgrass by Robin Wall Kimmerer

Braiding Sweetgrass

Ina May's Guide to Chilbirth

Ina May's Guide to Childbirth

The Resonance Effect by Carolyn McMakin

The Resonance Effect

Estrogen Matters by Avrum Bluming

Estrogen Matters

Hormone Repair Manual by Lara Briden

Hormone Repair Manual

Gathering Moss by Robin Wall Kimmerer

Gathering Moss

Between Heaven and Earth A Guie to Chinese Medicin

Between Heaven and Earth

Nourishing Traditions Cookbook

Nourishing Traditions

The Dutch Podcast

Beth Westie, DC

The Intersection of Nutrition & Women's Hormones
Beth Westie, DC

Marcus Cirelli, DC

Nutrition & Lifestyle: Key Steps for Hormonal Balance
Marcus Cirelli, DC

Cindy Dabrowska, RD

Managing Endometriosis: Hormonal Insights & Nutritional Strategies

Cindy Dabrowska, RD

Local Shops in Victoria

Apotheka Herbal

Apotheka

Apotheka Herbal is a modern-day botanical apothecary.

Working Culture Bread

Working Culture

Amazing organic fermented sourdough breads.

Goodside Pastry House

Goodside Pastry House

Neighbourhood pastry shop serving Euro-style cakes, pastries and treats.

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